Matthew, Congratulations. What you discovered about yourself is great and I am so glad it works for you. You replaced one habit with another and added a whole new way of looking at the issue too. You turned the bad habit into a loving gesture.

M.S. Psychology| I write about life, relationships, things that make me laugh, cry, or all of the above in one piece. Reach me at annaismithwrites@gmail.com

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